Uma uzwa ubuhlungu ethanjeni lakho lesifuba, akuvamile. Eqinisweni, ukuzwa ubuhlungu kule ndawo yomzimba kungase kucasule kakhulu. Ngalo mqondo, kuyadingeka ukuthi wazi ukuthi kungani kubuhlungu nokuthi luyini lolu hlobo lwesimo. Uma i-sternum yakho ibuhlungu, ingabangelwa isimo esibizwa ngokuthi i-costochondritis, nakuba kungase kube ngenxa yezinye izizathu ezahlukene.
Iyini i-costochondritis
Uma uhlushwa i-costochondritis, ukuvuvukala kwamalunga lapho izimbambo ezingenhla zihlangana khona noqwanga olusekela i-sternum, yingakho lesi simo sibangela ubuhlungu besifuba. Lobu buhlungu butholakala endaweni futhi kwenzeka noma nini lapho uqwanga oluphambi kwezimbambo lucindezelwa.
Lesi simo asiyona ingozi futhi ezimweni eziningi siyaphela ngaphandle kokwelashwa. Imbangela yalokhu ngokuvamile ayaziwa, nakuba kungenzeka uma kunomsebenzi omningi ngezingalo.
Ingabe kufanele ukhathazeke kakhulu uma une-costochondritis?
Ngokujwayelekile lapho umuntu eqala ukuba ne-costochondritis noma ubuhlungu esibelethweni uyesaba kakhulu ngoba ecabanga ukuthi kungenzeka uhlaselwe yinhliziyo. Kodwa ezimweni eziningi, ubuhlungu kule ndawo abuhlangene nenhliziyo futhi ubuhlungu buvela kuphela ngoba kukhona ukugula ku-sternum noma uqwanga, kodwa inhliziyo akufanele ithinteke nhlobo. Futhi, uma uneminyaka engaphansi kwengama-40 ubudala futhi ungenazo izinkinga zempilo ezimbi kakhulu noma izimo ezingase zibangele ukuthi ube nesifo senhliziyo, Mancane amathuba okuthi inhliziyo yakho izolimala.
Uma okuthile kubuhlungu kuvamile ukuba ukhathazeke, ngoba ukuze ube nesimo esihle sempilo jikelele akufanele uzwe ubuhlungu. Ithambo lakho lesifuba lixhuma izinhlangothi zombili zezimbambo futhi libhekane nezitho ezibalulekile (inhliziyo, amaphaphu, nesisu).
Ubuhlungu besibeletho cishe bubangelwa izimo ezihilela imisipha, amathambo, noma umgudu wokugaya ukudla kunenhliziyo noma ithambo lesifuba.
Izinto okufanele uzazi nge-costochondritis
I-Costoconditis ingabangela ubuhlungu ethanjeni lesifuba ngenxa yokuvuvukala kwamalunga lapho izimbambo ezingenhla zinamathela ku-cartilage ebizayo ewanamathisela ethanjeni lesifuba. I-Costochondritis ibuhlungu futhi ikhiqiza ukuzwela kwendawo. Ubuhlungu besifuba se-musculoskeletal obunganyamalala ngaphandle kokwelashwa. Kungathinta abesifazane nabesilisa kodwa abesifazane bavamise ukuthinteka kakhulu yilesi simo.
Lesi simo sithinta nezingane kanye nentsha. Odokotela bahlola amacala angekho ngaphansi kuka-650.000 obuhlungu besifuba ezinganeni, intsha kanye nentsha ephakathi kweminyaka eyi-10 nengama-21 ubudala. I-Costochondritis ngokuvamile iyimbangela evamile yobuhlungu besifuba futhi njengoba ingenabungozi, ayisona isizathu sokukhathazeka okukhulu, inqobo nje uma ezinye izizathu eziyisisekelo zikhishwa.
I-Tietze syndrome noma isifo ngokuvamile siyimbangela evamile yobuhlungu besifuba obutholakala ohlelweni lwe-musculoskeletal. Kodwa lesi sifo kufanele sihlukaniswe nobuhlungu obuvamile be-sternum noma i-costochondritis.
Ezinye izimbangela zobuhlungu ku-sternum
Nakuba kuyiqiniso ukuthi imbangela ethile ye-costochondritis ayaziwa, kunezinye izimbangela ezingenzeka okumelwe zicatshangelwe, ngaphezu kwakho konke, ukuxilonga ubuhlungu ku-sternum, ngoba nakuba kuyiqiniso ukuthi i-costochondritis ayinabungozi, kunezinye izimo lokho kuphinde kubangele ubuhlungu ku-sternum futhi okungaba kubi kakhulu futhi kudinga ukwelashwa.
Izimbangela ezingabangela ubuhlungu ku-sternum kungaba:
- I-Costochondritis
- ukulimala kwe-clavicle
- Ukulimala kwamalunga e-Sternoclavicular
- UHernias
- Ukuphuka kwe-sternum
- I-acid reflux
- Ukuqina kwemisipha noma ukulimala
- I-pneumonia
- I-Pleurisy
- I-Bronchitis
- Izimo ze-gastrointestinal (isilungulela, i-reflux)
- Izilonda zesisu
- Ukuhlaselwa uvalo
- ukukhathazeka ngokwedlulele
Izimpawu zobuhlungu ku-sternum
Izimpawu zobuhlungu ku-sternum zingahluka kuye ngokuthi imbangela ebangela lokho kanye nezinga lobuhlungu ozwayo lizokutshela ukuthi uzodinga yini ukuya esimweni esiphuthumayo sezokwelapha noma umane kudokotela wakho womndeni. Yebo kunjalo, Uma uzwa ubuhlungu, ungabuvumeli buhambe njengoba udokotela kufanele ahlole isimo sakho samanje sempilo. Uphawu oluvame kakhulu ukungakhululeki nobuhlungu phakathi kwesifuba, okuyindawo yethambo lesifuba.
Izimpawu ezivame kakhulu zobuhlungu be-sternum yilezi ezilandelayo:
- Ubuhlungu nokungakhululeki endaweni yezimbambo
- Ubuhlungu obunzima lapho uphefumula kakhulu noma ukhwehlela
- Ubuhlungu besifuba obuphansi
- Ukuvuvukala engxenyeni engenhla yesifuba
- Ukuqina kwamalunga ehlombe
- Ubuhlungu obukhulu lapho uphakamisa izingalo
- Izimpawu zokuhlukumezeka ku-collarbone (ukulimala noma ukuvuvukala)
- Ukuphefumula kanzima
- Ukuzwa sengathi amalunga akho ayagaya noma ayaqhuma (lawo aseduze nethambo lesifuba)
- Igesi ngendlela yokubhodla njalo
- Ukushaya kwenhliziyo
- Izwa umuzwa wokugcwala kwesisu
- Hlanza igazi
Kufanele uye nini kudokotela?
Kuzoncika ohlotsheni lwezinhlungu onazo ukuthi uyanquma ukubonana nodokotela kuqala noma ulinde isikhathi sokubonana. Imvamisa, njengalapho kwenzeka i-costochondritis, ubuhlungu be-sternum akudingekile ukuba bube bukhulu, kodwa empeleni bungaba futhi. Kunezinye izimbangela ezidinga ukunakekelwa okuphuthumayo kwezokwelapha ngokushesha ngangokunokwenzeka ukuze kube nobuhlungu be-sternum.
Ngalo mqondo, uma unanoma iyiphi yalezi zimpawu kufanele uye kudokotela wakho ngokushesha, ngoba kungase kubaluleke nakakhulu kuwe:
- Ubuhlungu baqala ngenxa yokulimala okuqondile ku-sternum
- Unezimpawu ezihambisana nobuhlungu sengathi yisifo senhliziyo
- Kuwubuhlungu obuqhubekayo futhi abuthuthuki ngokuhamba kwesikhathi
- Ubuhlungu buhambisana nokuhlanza noma ukuhlanza okukhulu
- Isifuba esivamile noma ubuhlungu be-sternum obungenayo imbangela ecacile
- Unokujuluka, isiyezi, isicanucanu ngaphandle kwesizathu esiqondile
- Unenkinga yokuphefumula
- Uzwa ubuhlungu obusakazeka esifubeni sakho kuwo wonke umzimba wakho ongenhla
- Unesifuba esiqinile